Android for best fitness and exercise app Are you looking for? We have a few application suggestions for you to live a healthy life and stay fit!
Doing sports is an activity that is good for our whole body, rather than just shaping the body and revealing your muscles. You can do this activity, which minimizes ailments such as blood pressure and cholesterol and increases body resistance, without going to the gym.
Leading a sedentary life becomes a situation that brings with it many discomforts. It is really important to do sports and exercise in order not to encounter many problems such as decreased body resistance, weakening of the muscles, and cardiovascular diseases.
Below you can find fitness and exercise applications that have been developed to keep you fit and stay healthy and that allow you to do sports even at home.
10 Fitness and Workout Apps for Android Phones
- Sworkit Personal Trainer
- Strava Cycling
- Endomondo Sports Tracker
- Yoga Studio
- Google Fit
- Runtastic Balance
- JEFIT Workout
Let us now consider the above applications in more detail.
1. Sworkit Personal Trainer
If you are looking for the best fitness and exercise app that will not tire you out, Sworkit Personal Trainer may be for you.
For those who have never done sports before, it may be very difficult to engage in activities such as sports or exercise when there is rest at home. Sworkit Personal Trainer is an application that will motivate you in this regard.
When you download the application, you have to choose one of two options. After that, you should choose how many minutes you want to exercise.
The application then starts guiding you depending on your choice. Although the exercises are determined by the choices you make, the common point of all of them is that they do not require any extra equipment. Moreover, you partially determine the time you want to work.
2. Strava Cycling
This application is mostly intended for Android users who cycle and do sports. It gives you your speed, maximum speed, distance to your destination, the way you came from the start to a certain point, and the altitude of the region you are at.
Well, if you ask where it collects this information, the answer is GPS. The Strava Cycling app also calculates how many calories you have burned, thanks to the information it collects.
This application, which will be like a medicine for those who are looking for the best fitness and exercise application, also makes an immediate comparison between your performance and the performance of a friend on the same route.
3. Endomondo Sports Tracker
With this application, you can discuss your studies in detail, compete with your friends, set a goal for yourself, enter indoor activities yourself. In addition to these, you can also track speed, distance, calories.
4. Yoga Studio
Yoga Studio offers exercises that are good for both your body and soul. Unfortunately, Yoga Studio is a paid app with lots of moves and detailed guides. If you want to create your own exercise plan instead of working with a private trainer, you can choose this application.
5. Google Fit
Would you like to examine activities such as walking, running and cycling in detail, to set timed or step-by-step goals, and to evaluate your performance during the day? You can do all this with Google Fit.
MyFitnessPal is one of the applications that allows you to track calories. You can set a goal for yourself and let the app guide you to reach that goal.
The application can calculate the calorie amount of the food you will consume. With MyFitnessPal, you can choose foods that meet your daily calorie needs. The number of these foods is also quite large.
It offers you more than 350 exercises as well as calorie tracking. You can choose the one that suits you best among these exercises and start working.
7. Runtastic Balance
Runtastic Balance, which can be counted as the best fitness and exercise app, basically offers three different plans: weight loss, staying healthy and increasing energy. The app also keeps track of the foods you eat at each meal. You can add food to the food diary by entering the name of the food or using the barcode reader.
The application, which shows the carbohydrate, fat and protein value of all foods, also comes with Turkish language support. Using the app is also free.
This application tracks activities such as walking, running or cycling with the help of GPS. You can download this app and take action to keep track of all your workouts.
Information provided by RunKeeper includes:
- Number of steps taken
- distance traveled
- time spent
- calories burned
9. JEFIT Workout
This app features workout types that require gym equipment, unlike other apps on our list of the best fitness and workout app recommendations. In other words, it has exercises that can be done in gyms rather than exercises to be done at home.
Of course, if you have various sports equipment in your home, it is possible to do these exercises at home. After downloading the application, you can enter your age, height, weight and gender and have JEFIT Workout offer you a special program.
The application offers possibilities such as different exercise types, adding notes and comments, timer, calendar, filtering, creating routines. FitNotes is an application for those who want to keep track of their daily exercise.
This completely free app offers many types of exercises. You can save the exercises daily, and at the end of each month, you can go back and review the exercises you have done.
That’s the end of our recommendations for the best fitness and workout apps for Android. If there is an application from the list that you want to try, you can download it below.
Sworkit Personal Trainer
It is an exercise application that you can use on your Android devices.
Endomondo Sports Tracker
It is a sports and running tracking application that you can use on your Android devices.
Strava Cycling application is an application on Android devices that is used to keep and learn time, distance, speed and location information while cycling.
Google Fit is a fitness app compatible with Android phones and tablets as well as Android Wear devices.
RunKeeper – GPS Track Run Walk
It is possible to turn your Android device into a personal trainer with the RunKeeper app.