Android for best meditation apps Would you like to benefit from the benefits of meditating with You can achieve calmness with the applications in the list.
You have probably read about the benefits of meditation from many people or news by now. Based on the information shared so far, it is possible to say that these applications can improve your health, mental abilities and much more. Based on this, we have brought together all the applications that will make you comfortable in the list we have prepared.
After a tiring day or when you are not feeling well, you can relax by using one of the following applications.
Meditation Apps You Must Have On Your Phone
- Yoga Studio
- Meditation Music
- Simple Habit
- Pranayama Free
Let us now consider the above applications in more detail.
1. Yoga Studio
Yoga allows you to relax both physically and mentally. It has many positive effects on a person. With yoga, which dates back to ancient times, you can reduce your stress level and get rid of all the negative emotions that leave you in a bad situation.
If you want to do yoga too but don’t know where to start, you can leave yourself to Yoga Studio to guide you. The application offers you all the information and training videos you need to practice yoga at home in HD quality.
2. Meditation Music
The second app in our list of best meditation apps, Meditation Music is another relaxation app developed for the Android operating system. With this application, various natural and artificial sounds come to your phone. The application, which has a very simple interface, also has a timer feature.
You can set a timer before going to sleep and have these sounds play until you fall asleep. For this reason, it can be said that the application is perfect for those who are forced to sleep due to bad feelings and thoughts in their head.
With this application, you can learn the basics of meditation, which allows you to look at life more positively and live a healthier life. Headspace only asks you to take 10 minutes of your time each day. At the end of this period, you will be happier and fitter, and you will remove the obstacles to your creativity.
Calm is one of the applications that will make even those who have never meditated before feel like they have been meditating for years. Thanks to the relaxing music played during meditation, you can meditate much better and reach your goal.
5. Simple Habit
This application is an application prepared with the support of Harvard University psychology department academics. Its primary purpose is to keep stress to a minimum. However, if you have problems such as focusing, it is possible to overcome such problems thanks to Simple Habit.
The app offers you four options: a tough day, a short break, a good sleep and stress. You can choose any of these areas and get help with that area.
6. Pranayama Free
Pranayama Free is a practice that goes through breath control. In the app, you have to choose your breathing rate and follow the directions for six minutes. You can also support your breathing exercise with calming music.
You may be going through a difficult period. If you are an Android user, you can get through this process a little easier thanks to Omvana.
The lessons in the application make it easy for you to cover up your problems. You do not need to have meditated before to use Omvana. However, if you have sleep problems, you can listen to specially selected music.
Pacifica offers cognitive behavioral therapy methods and useful tools based on relaxation and healthy living to keep your anxiety problems to a minimum. By using this app you can start to manage your anxiety disorder better day by day.
For Android users best meditation apps If there is an application from our list that you want to try, you can find it below.
With the Meditation Music application, you can listen to relaxing sounds and melodies using your Android devices.
It is a breathing exercises application that you can use on your Android devices.
Omvana is a useful health and fitness app that teaches personal meditation to Android mobile device owners.
Pacifica is a health application designed to relieve the stress and anxiety disorder brought by modern life.