How to Drink Echinacea Tea?

Echinacea, also known as hedgehog grass, is a very ancient medicinal herb that usually grows in the Americas. It is known that Indians frequently use echinacea in the treatment of diseases. In the early 1900s, Europe used this plant in the treatment of anthrax disease. Echinacea, which was examined by later scientists, was found to be very good especially for colds and was used in the production of medicine. Today, echinacea tea is very common in the treatment of colds.

This plant, which does not grow in our country, is usually imported from abroad. Echinacea tea, which is extremely beneficial for colds, has many more benefits.

Benefits of Echinacea Tea

Echinacea is a plant recommended by modern medicine in addition to treatments. We wanted to list a few benefits of echinacea tea, which is used in the treatment of many diseases, for you.

  • Especially with colds, echinacea tea is recommended against inflammation in the upper respiratory tract.
  • It is good for cough. It is known that Indians use echinacea tea to treat cough.
  • It relieves muscle and joint pain as well as gives the body vigor.
  • It is very successful in preventing diseases that will occur by strengthening the immune system.
  • It is used as an adjunct to the treatment of urinary tract infections.
  • It reduces allergy symptoms.
  • It is used in the treatment of hemorrhoids.
  • It is effective against insect bites.

How to Prepare Echinacea Tea and Drink Echinacea Tea?

Echinacea tea comes in many forms. Although it is sold as tablets and tea bags, you can prepare this healing tea yourself at home by buying it from herbalists.

As the flower and stem part of echinacea is used in tea making, the root part is generally preferred. Add one or two teaspoons of dried echinacea root to a glass/cup of water and bring to a boil. After boiling, turn off the stove and let it brew for about five to six minutes with the lid closed. Then strain and drink hot.

The root part of echinacea can taste a bit bitter. If this situation bothers you, you can add a teaspoon of honey or a little ginger to it. Lemon juice will also help in removing the bitterness.

Consume echinacea tea as a cup between meals. It is okay to drink no more than three cups a day. After drinking regularly for a week, you need to take a break for a while.

Before drinking echinacea tea;
Those with viral diseases should consult a doctor before drinking echinacea tea. Those with asthma and allergic diseases should not drink echinacea tea without consulting their physician. Although it seems rare, echinacea tea has caused allergic reactions and skin rashes in some patients. In order not to encounter such situations, you should follow the advice of your doctor. The information we have given here is not directly for the treatment of diseases, but is recommended in addition to the diseases treated. If you have any problems, please consult a doctor first.

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