Technology

Mobile Apps to Help Reduce Smartphone Addiction

smartphone addiction help reduce mobile apps Don’t you want to reduce your phone usage time with the list? All the best apps together!

Each of these applications, which you can download and use for free on your phone, has a different purpose. You can track how often you unlock and close the phone, the time you spend on all applications and games on your phone, especially social media applications, and much more.

Free Mobile Apps for Smartphone Addiction

  • App Usage
  • forest
  • offtime
  • QualityTime
  • AppDetox
  • Instant

Do you think you are a smartphone addict? If you can’t stop looking at your phone when you have a job to complete, you can track how much time you spend on the phone with the applications below and take advantage of the features that are effective in reducing your addiction level.

1. App Usage

App Usage, smartphone addiction for free mobile app It is one of the few applications that comes to mind when it comes to

Those who spend a lot of time on your phone and whose battery runs out quickly need to pay attention to how long they use applications. This app called App Usage can help you a lot in getting rid of your addiction to your smartphone.

The purpose of the application is basically to present application usage statistics. In this way, you can follow your statistics regularly and take precautions. In addition to sending an alert in case of excessive use, the application also has features that will allow you to limit phone usage.

2. Forest

Forest is an addiction recovery application that Android smartphone users can use free of charge. The main purpose of the application is to make the user more productive.

If you’re having trouble focusing, you should know that this app handles just that. With this application, you can suspend all distractions until you do the work you are responsible for.

How Does the Productivity App Forest Work?

  • When you open the application, a sapling emerges.
  • When a job is started, the sapling is planted in the ground.
  • If the application is not left for 30 minutes, the sapling grows and becomes a tree.
  • The more this process is repeated, the more trees you have.

3. Offtime

Focusing only on the work that needs to be done will help you complete it in less time and do a better job. Unfortunately, due to the age we live in, it is not possible to do this.

If you think that you do not have the opportunity to get away from the things that distract you, it’s time to meet Offtime. Offtime allows you to block anything that will prevent you from focusing.

What Does Offtime Do?

  • It allows you to block calls from people other than specific contacts.
  • It gives an option to turn off message notifications.
  • It can make it impossible to access the Internet.
  • The countdown can start.
  • Provides application usage statistics.

4. QualityTime

Another free app that stands out in the field of smartphone addiction is QualityTime. The application records information such as the usage time of all the applications you use. It then presents this information to you statistically. Then you can examine the applications according to various options such as duration of use and date range.

If yours is an application addiction rather than a smartphone addiction, it is possible to set usage limits on those applications with QualityTime. If you exceed this limit, the application warns you.

If the Qualitytime pause option is also enabled, the phone becomes unable to do any other tasks other than making a call. Thus, it allows you to get rid of the habit of spending time on your phone. In addition, it helps you to focus more on the work you need to do in a certain period of time.

5. AppDetox

AppDetox imposes usage restrictions on certain applications based on certain criteria. For example, let’s say you don’t want to use Instagram. With App Detox, you can ensure that Instagram is only used on certain days or vice versa, not on certain days.

You need to know that you have a lot of restriction options with this application. If you wish, you can set a daily open limit for applications, or you can specify a maximum period of time that applications can be used.

6. Instant

Instant records how many times you open the lock screen, how much time you spend in sports, how much and how you use the phone during the day, how much and how you use the applications on your phone.

As you can notice, Instant helps you in your sports life, unlike other applications on the list. With this application, you can see how much time you spend in sports or on the road. The app makes use of notifications as a precaution against overdoing it. By using these notifications, you can realize that you are overdoing it and adjust yourself accordingly.

App Usage

App Usage

With the App Usage application, you can find out the usage statistics of the applications on your Android devices.


FREE

Forest APK

Forest APK

Forest APK Android app helps you get rid of phone addiction. This free application is our recommendation to those who are addicted to smartphones.


FREE

OFFTIME

OFFTIME

It is a productivity application that you can use on your Android devices.


FREE

QualityTime

QualityTime

If you can’t let go of your Android device thanks to the QualityTime application, you can evaluate your statistics and set limits on application usage.


FREE

AppDetox

AppDetox

AppDetox is a useful application developed for you to spend more time for yourself by not using the applications on your Android devices at all or using them for a limited time.


FREE

Instant

Instant

Thanks to the Instant application, you can easily see all your usage statistics for your Android device.


FREE

You may also like...

Leave a Reply

Your email address will not be published.